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Pasta with Spinach Pesto Sauce |
"A healthful, low-fat opportunity to excessive-fats pesto sauce. Can also be made with basil or cilantro."
Ingredients :
- sixteen ounces fresh spinach, washed and chopped
- 6 ounces low-fats, firm silken tofu
- 2 tablespoons sparkling lemon juice
- 1 tablespoon minced garlic
- 1/8 cup low-sodium hen broth
- half of cup grated Parmesan cheese
- half teaspoon ground black pepper
- 1 teaspoon Italian seasoning
- 10 ounces fresh mushrooms, thinly sliced
- 6 oz. Fresh sliced shiitake mushrooms
- half of cup diced crimson onion
- 1/four cup bacon bits
- 1 pound penne pasta
Instructions :
Prep : 30M | Cook : 5M | Ready in : 45M |
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- Cook pasta consistent with package deal guidelines.
- While pasta is cooking, in food processor or blender, integrate spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning, process till clean. Set apart.
- Spray a large non-stick saute pan with cooking spray. Over medium heat, prepare dinner onions and mushrooms until tender. Reduce heat to low, add pesto combination and heat till warm.
- Toss pasta with sauce and bacon bits. Serve with additional Parmesan cheese, if desired. NOTE: If sauce appears too thick, skinny to favored consistency with pasta cooking water or broth.
Notes :
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